Self compassion is a concept I stumbled upon while listening to a podcast. The topic of the episode I listened to was “self esteem”. It was a deep dive into why it is good to have self esteem, but also why it
From the moment we wake up to the moment we fall asleep, there are countless decisions we have to make. They range from seemingly insignificant micro-decisions about snoozing the alarm or taking a left or right turn to big decisions about moving
One year before finishing school, I started editing videos. It started to become a passion of mine; I would refuse to go to bed before finishing my short films. I started messing up my sleeping schedule, and it slowly converted into my
For all of us at TEDxVienna, the year we left behind was an eye-opening and challenging one. Due to the pandemic, our big event was also postponed to 2021, as are many big events around the world. Nevertheless, in the midst of